Hand-Crafted Spice Blend
Bengali Masala Spice Blend
With layers of flavor, our Bengali blend is bright and soulful with hints of cumin, ginger, coriander and a dash of whole black mustard seeds. It adds depths of flavor to fish, shellfish, and meat.
Comes in our signature airtight tin, which measures 2-1/2 inches in diameter and 1-3/4 inches in height.
Product weight: 1.6 oz
Ingredients: Cumin, ginger, coriander, turmeric, black mustard seeds, and other spices
Product Care: Store in a cool, dry place.
Shelf life: 12 months
Nutrition Facts: Serving size: 1 tsp. (2g), Servings Per Container: 9, Amount per Serving: Calories 0, Fat Cal.0, Total Fat 0g (0% DV), Sat. Fat 0g, Trans Fat 0g, Cholest. 0mg(0%DV), Sodium 0mg, (1%DV, Total Carb.1g(0%DV) Fiber 0g(0%DV), Sugars 0G, Protein 0g, Vitamin A(0%DV), Vitamin C(2%DV), Calcium (4%DV), Iron (4%DV), Percent Daily Values DV) are based on a 2,000 calorie diet.
Bengali Masala Nirmalas Kitchen
Spice up your Bengali style curry with fish, chicken, shrimp, and Aloo Gobi, along with lentils, quinoa, and root vegetables, as this blend has a generous amount of black spicy mustard seeds. Black mustard seeds are rich in magnesium, helps reduce the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.
Some studies show that eating foods seasoned with chili pepper or black pepper and mustard seeds can boost metabolism by up to 23%. When you eat a spicy dish, your body generates more heat, which, in turn, helps burn calories.
All of our Herbs, spices, and blends are the best way to add flavor to food for no extra calories, sugar, sodium, or other junk—which is critical to do when you're trying to lose weight or make that lifestyle shift towards wellness.
Why? It's pretty simple: Research shows that if you don't like the taste of what you eat, you're much less likely to stick to any diet, no matter how disciplined you are. Herbs and spices add a significant amount of flavor to food and can turn, for example, that piece of plain chicken or vegetable into a restaurant-worthy meal, thanks to just a little pinch and dash of herbs and spices.
All our spice blends are Zero Sodium, No Salt, No Sugar, No MSG, No Preservatives, No Fillers and Gluten Free- no other crap in them but pure herbs, spices and mindful loving.