JumpStart 2019! Steps To Bring Mindfulness Into Your Work And Home Lifestyle-Nirmala Narine

Achieving a careful balance between work and home life can be a daunting task. I am a busy person. I travel all the time and run a bustling company that takes me between two warehouses. I am a peripatetic traveler sourcing spices and rescuing abused orphans, tending to my animals and empowering future agriculture leaders back at my farm, meditating and traveling across the US to visit wholesale retailers, and always seeking time for more meditation.