Star Anise, a Healing Spice

The Vedic Spring season of Vasanta marks a moment of balance when day and night, and light and dark are equal. As nature creates this balance of bloom outside, we can also take a moment of pause to bring balance within our body, mind, and spirit with hope and joy in our hearts.

During Spring, Ayurveda, the ancient medicine system of India, suggests Tisanes for aligning our body and mind to seasonal changes and balancing our three doshas.

Today marks the first day of Spring, and we find ourselves facing a global health crisis. While indoors, it's important to remember to take preventive measures to stay healthy, and mindful in all length of your days.

Kids Friendly! Star Anise Grapefruit Granita-Dessert